Our Services

At Zen and Tonic, we offer a range of services designed to provide total wellness for your heart, body, and mind. Explore our offerings below to see how we can help you achieve balance and relaxation in the comfort of your own home.

 Massage

Indulge in the healing of a massage.

Select your style including Swedish,Deep Tissue,Aromatherapy,Couples and more!

Coaching

For those in need of a supportive coach,

I am here for you ! Specializing in life coaching,business coaching and relationship coaching. Book today!

 Meditation and Mindfulness

Embark on a journey of inner peace and mindfulness with our guided meditation sessions.  We offer 1 on 1 individual sessions, group sessions and walking mediations.

Yoga

We offer 1:1 or small group yoga classes in the comfort of your home or preferred location

Companionship

We offer a wide variety of services such as talking companionship or even being a plus one to a wedding!

Walking Buddy

We provide walking buddies to increase exercise and healing for our clients

Ready to experience total wellness with Zen and Tonic?

Customize a personalized package today!